Depression is a painful experience that can also be dangerous. That’s the bad news. However, there is so much good news about depression:
- It is not indicative of a weak character
- It can be treated with therapy and, in some cases, medication.
- Psychotherapeutic treatment for depression can also improve one’s self-esteem, assertiveness, and communication skills. just-get-better-easier-said-than-done-with-depression-