Showing posts with label Mental Health. Show all posts
Showing posts with label Mental Health. Show all posts

Thursday, February 13, 2014

I like what this article has to say...

Depression is a painful experience that can also be dangerous. That’s the bad news. However, there is so much good news about depression:
  1. It is not indicative of a weak character
  2. It can be treated with therapy and, in some cases, medication.
  3. Psychotherapeutic treatment for depression can also improve one’s self-esteem, assertiveness, and communication skills.        just-get-better-easier-said-than-done-with-depression-